Wednesday, January 12, 2011

Sunshine Bean Soup

Sunshine Bean Soup

By Whitney Warr

4-6 cans of any type of beans (I prefer pinto, kidney, & white beans)

1 lbs Ground Beef

Large onion, chopped

1 garlic clove, minced

1/3 C packed brown sugar

1/2 to 1 Tbsp mustard

3/4 C Catsup

1 tsp ground cumin (optional)

4-5 Tbsp white vinegar

Brown beef, onions, and garlic together. Drain and place in crock pot. Add beans, draining most of the liquid, but leaving enough to keep it moist. Add all remaining ingredients and a little water or beef broth if desired for consistency. Cook in crock for at least 3-4 hours on low heat

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